Dear Friends,

   The Yoga & Polarity Center is celebrating it’s tenth anniversary. In the past years, we have taught and trained thousands of students in the Living Art of Yoga. We are dedicated to changing our world through its practices and precepts, and are honored to be able to continue to serve our yoga community.
   We are proud to offer classes for various levels of learning for students and programs for the ever-growing number of Yoga Teachers. We've expanded/ redesigned our center and you will notice when you see it in person. Our world is expanding outward but we welcome you to come inward.
   For all of you who read this, may your day be filled with Peace, and may Yoga light the way.

Om, Shanti
Heather Principe

DAILY YOGA CLASSES
We offer classes 7 days a week, during all hours of the day.
Daily Schedule

200 HOUR YOGA TEACHER TRAINING PROGRAM
Our Teacher Training Course is dedicated to giving the aspiring Yoga teacher a personal journey as well as a structured movement toward becoming an integrated Yoga Teacher and a more fulfilled Yoga Student.
The requirement for application submission is at least six months of personal Yoga practice. Our focus is an eclectic Hatha with an Iyengar/Vini blend that will suit a range of students - from Youth to Senior, advanced to relative beginner.
More Info (Requirements, Courses, Application, etc.)
500 HOUR YOGA TEACHER TRAINING PROGRAM
Our program is designed for Yoga Teachers who have already successfully completed a 200-Hour program approved by Yoga Alliance. (This includes programs other than Yoga & Polarity Center) Our program will be offered in such a way that participants will be able to complete their 500-hour course of study in a non-restrictive fashion over a 2-year period. It complies with the requirements of the Yoga Alliance and offers a course of classroom hours that help the student meet his or her requirements for completion of the 500 hour recognition by providing the additional 210 hours of classes and mentoring for completion of 90 hours of offsite work. With the help of our Program Director, each student will develop a plan of participation that works for him or her.
More Info (Requirements, Courses, Application, etc.)